Chronically Jill
Chronically Jill Nordic Skiing

Finding Freedom on the Nordic Track

Celebrating Martin Luther King Jr. Day is about compassion, freedom, kindness, and love not only to others, but to yourself as well. Today in Mount Hood, on the Teacup Lake Nordic Ski course, I was able to say hello to my personal freedom and show myself the absolute love I deserve by enjoying something I […]

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Low FODMAP Diet Grocery List

On my Instagram, I receive a lot of questions about the Low FODMAP Diet for my autoimmune disease and IBS. I always tell my followers the importance of only doing this diet if it is prescribed by a doctor. Why? Because it’s dangerous. If you’ve consulted with your doctor and they allow you to proceed, […]

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