Chronically Jill

Low FODMAP Diet Grocery List

On my Instagram, I receive a lot of questions about the Low FODMAP Diet for my autoimmune disease and IBS. I always tell my followers the importance of only doing this diet if it is prescribed by a doctor. Why? Because it’s dangerous. If you’ve consulted with your doctor and they allow you to proceed, […]

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Healthy Ramen Noodles on Autoimmune Cheat Day

Autoimmune Diet Cheat Meal: Adult Ramen Noodles

Have you ever seen someone on social media post about how excited they were for “cheat day”? Usually donuts, pizza, french fries, or other unhealthy items are piled onto their plate as a reward for sticking to their extreme diet for the entire rest of the week. A fair majority of athletes or dieters have […]

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Remicade/ Infiximab Infusion Day Reflections

Remicade infusion Every 30 minutes The pulse vibes through my arm wrapped tight to catch the count with the clock on her wrist and twitch goes the pulse from a finger counting my numbers for Remicade a static I am Every hour goes the medicine the push carries it through my veins taped tight to […]

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What does synovial fluid do in an Arthritis Flare Up?

What is synovial fluid?  Synovial fluid is a lubricant lies within your joints and protects your bones from clashing together when you’re moving. When you injure yourself, there is often swelling to protect yourself even more. However, with Rheumatoid Arthritis, your disease fills up the joint quite excessively to “protect” yourself. Since the disease is […]

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